I'm sorry that I'm not always okay,
I'm sorry for the tears which fall.
I'm sorry for not smiling everyday,
Sometimes I don't want to get up at all.I'm sorry for not having it together,
Even in summer it tends to rain.
My mood's as unpredictable as Cape Town's weather,
Not even I know when the sun will shine again.I'm sorry for being so icy and cold,
Some wounds take longer to heal.
My emotions are too heavy for my shoulders to hold.
I switch off because it hurts to feel.I'm sorry you're inconvenienced,
by my weird humanly ways.
A journey of recovery is built,
On both good and bad days.You can't have the sunshine without the rain.