Okay so here we are, about 2/3 weeks later and I have a nice little update :)
I now weigh 130 lbs, and I'm honestly super proud of myself. For several reasons, but I'll only name two.
One would have to be my mentality, it's changed a lot over the past years especially when it comes to the scale. I've actually been documenting my weight everyday, and while many would oppose the idea especially for someone who is in recovery mode, this was meant to help me overcome my fear of 'instant' weight gain.
Two weeks ago, I last updated myself weighing in at 132 lbs, for the next 15 days my weight would fluctuate between 132 and 133 pounds with some days going up to 134 and that was just 2 days ago.
And instead of falling back into old habits and thinking I needed to 'starve' myself to lose the miraculous 2 pounds I gained over night, I rationalized with myself for what could've been the reason, the cause of it all and well it was because I had started my period. The following day my weight went back to 132, what would've set me off if I had my old mind set was just 2 lbs of water weight, that's it.
My mentality became stronger and for that I'm proud.
My other reasons more superficial LOL and that's because I haven't weighed in at 130 since I was 14/15??
So yeaa, that's that :)
To more future updates till I hit 120 lbs. I'm only 10 lbs away. That's absolutely crazy.
Love,
Elise (12:41 pm)
YOU ARE READING
My Weight Loss Diary
RandomHi my names Elise and this is my Weight Loss Diary. I guess you can read it, but tbh this is mainly for me.
