Oolong Tea - A Contributing Factor In Prevention And Treating Of Diabetes

How is it beneficial than the more popular choices?

Oolong tea, with its enriched wide range of flavors, pleasant aroma and greater health benefits, is becoming a much handier choice than green tea and black tea. Among plenty of others, one of the benefits that comes from this tea is, its caffeine content is quite less than that of black tea and has greater sensitivity to insulin control than green tea.

What is Oolong tea?

Famous since the Fuijan China province, it is believed to the home powerfully built for health benefits and fighting off free radical elements.

The nutritional values of one serving – fat and cholesterol is zero percentage, sodium is 10mg, calcium is at 4% and vitamin c at 100%.

It comes from the mountainous regions of China. It is made by fermentation of the leaves, buds and stem of the Camellia Sinemis plant. The color of the tea has a mix shade of greenish to brownish. Because, of its semi oxidized fermentation process, its fragrance, color, nutritional value, health benefits and taste are whole lot different than green tea and black tea.

Besides being an excellent treatment for diabetes, it is believed to be useful for weight loss, dental issues, heart disease and hyperlipidemia.

Prevention and treating diabetes

It helps diabetic patients in detoxification of harmful body components. Healthier than green and black tea, it reduces the risk of developing type-2 diabetes, through elimination of redundant body fat. It is also used extensively as a nutraceutical product.

A few research findings:

• Diabetes Care, Taiwan, showed that drinking this tea, along with prescribed drugs lowered blood sugar, significantly. The combination was more productive than with drugs alone.

• Pilot study by Agricultural Research Service, 2001, drinking of 6 cups every day, reduced the blood pressure level by 15-20% in type-2 diabetic patients.

• Others, 24 ounces of this tea, daily have about 16% decreased risk of type-2 diabetes. Those who already have, it can treat by reducing around 30%.

During its fermentation process, the oxidization percentage is between 8% - 80%, which is why the content of polyphenol element is more! Polyphenol has rich antioxidants and helps in diabetes and digestion issues. Due to its rich antioxidant properties, it helps to boost your body's metabolism rate. Therefore, the faster your food is digested, there is less accumulation of fats and thus, less risk of higher blood sugar level.

Diabetes, is a hereditary disease but you can choose to keep it at bay! Drinking Oolong Tea, at regular intervals will help you to keep track your glucose level and have an active metabolism. That will aid you to be less likely to develop type-2 diabetes.