Treat yourself with respect remember that opinions don't matter. Don't compare yourself or be like others just be you. Learn how to trust yourself. Physically and mentally work on your body, mind and soul. Value your feelings, teach yourself how to not give up. Have faith in yourself never say no to something you know you have the ability to do. Take the time to take note of the positive things about yourself. Carry a happy, positive attitude with you everywhere, don't talk down on yourself. Stop with the doubts you can do it. You are beautiful. Love your body and love your flaws. Pick yourself first. Appreciate you for the strong, beautiful person that you are. Always remember no matter what you are loved.