Remember that - it's okay to not be okay.
Sometimes, it seems like one thing goes wrong after another. And another, and another. We don't know if things will ever go back to the way they used to be. What we know is admitting that "I'm not doing too well, even to myself, wasn't easy." Why do we always feel the need to be strong? We was overwhelmed with such guilt. How can we sit here and cry and feel sorry for ourselves, when we have some much to be grateful for? - "I don't see anyone else making excuses for themselves."
You think you have to be strong all the time. You think you're not allowed to cry, to admit that you're not okay. "It's okay to not be okay." Sometimes the worst things in life can actually be blessings in disguise. It's okay to cry for our losses. It's okay to mourn the dreams that didn't pan out. It is okay to feel pain. It is okay to feel uncertain. It is okay to feel grief. It is okay to feel lonely. It is okay to not be okay. Don't resist feeling "bad" just because it seems like you're the only one who go through it - you're not. All those feelings are normal, we all go through this sometimes. Is it not a fun place to be. But it doesn't last forever.
You have to keep trying to get better, but don't force it. Allow yourself to heal and learn to be patient with yourself. Think of those bad days "like a passing cloud" you can't see the sun, but you know it's there. It will come out!
