Shailesh Rajpal: A Businessman who is a Fitness Freak

Mr. is an extensively renowned Indian businessman, who can be considered as an ideal for new generation entrepreneurs of the modern contemporary world. He began his journey at the age of 22 as an entrepreneur by establishing Sun Group in the year 2004 and then he decided to make his company undergo transition in the year 2007 by establishing the Rajpal Group of Companies for the better future which every entrepreneur dreams off

. The early struggle of life will yield the tastiest fruits later, same was with Mr. , he risked for a better future and in return enjoying the fruits of daring and gallantness of risk taking.

Besides being a businessman he is an enthusiastic fitness freak as well. He loves doing exercises and trying new things that will push his physical and mental strength to test. His basic routine includes gyming, cycling, yoga, jogging, walking and most importantly maintaining a proper diet. By exercising on a regular basis, daily if possible, is the most important thing you can do for your physical as well as mental health. In the short go, exercise helps to set appropriate eating habits, control mood swings, and provide proper sleep. In the long run, it diminishes the risk factor of heart related diseases, strokes, diabetes, dementia, depression, and many dreadful cancers.

He always says that whatever you do i.e. it's your business or job you should keep yourself fit mentally as well as physically with maintaining a proper diet.