Chakras In Yoga Meditation and Stress Relief

Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them? This book starts from the beginning and goes step by step, chakra by chakra, through the...

A Guide to Enlightenment

Stressed or just tired of everything lately? I'm going to try and show you how to enjoy the little things in life.