These are some Shifting Methods that I found, there's a lot more and I'll add them when I have time

In this book i will share shifting advice on how to shift, how to script, how to create yourself, how to do things safely and properly, methods to shift, and many more shifting is something beautiful and i cant wait to share that with you all if you want to learn more i have a discord owned by my friend milky and we would love to see you join and help you out anyway we can many of us have shifted and we use our energy together to help us shift see you all soon. https://discord.gg/gKV4RZj