This is an guide book dedicated to all the girls that are trying their best to love and take care of themselves in a society that is telling them constantly not to do it. I want to show you the meaning and the importance of self-love and self-care and of course how you can practise them. My goal is to help you as far as I can with my pieces of advice.

No one can be taught self love, but you can learn some things about how to start your journey.