For those who want a thigh gap but don't know what exercises to do. I introduce the one week thigh gap challenge! Credits go to @LOWERCASE_GIRL on making this cover!

Emi Wong's 10 day program to start you down the road to get a fit tone body that you always wanted! Disclaimer: I am not Emi, so I don't own any of the videos. Also any pictures,videos (other than the workouts), and clips are not owned by me. But credits to the people who made them.

Striving for happiness My weight loss journey Tips Diets Exercises Motivation

kpop weight loss motivation for all my babes out there ♡ pics aren't mine! ctto <3