🍄Some tips and tricks to help you navigate life as a therian or otherkin! Also includes tips for specific types of animals, dictionary type chapters, and tips on connection!🍄 🌿I appreciate all the support that I can get!!🌿 🌺(These chapters are from my older book, just with some updates and reorganization)🌺

for me, it took a long time figure a name that fits and I went through countless baby name websites and books and eventually I picked one that l never even saw. you never really know who you're gonna be, so I'm just here to help I do put nuetral names in here aswell **WHEN DECIDING A NAME, PLEASE CONSIDER CULTURAL APPROPRIATION** ((I didn't make the cover art, but I can't remember the original artist))

hi! i honestly don't know what to write here as an intro- anyways in this book i can show you ways to masculinize your body by working out! i know for me it's helped ease my dysphoria a lot, and i hope it helps you too! -beginner friendly you don't have to be transmasc to do this! the workout plan and exercises are mostly for masculinizing your body, but a good bit of the book is an introduction to exercising and a lot of "exercise lingo". i talk about safety, equipment, diets, how muscles are built and more! disclaimer: i am not a personal trainer, nor am i professional. i am just showing what i do and what works for me. you may need to modify these exercises to work for you. if you have any medical conditions that might affect your ability to do any of these exercises-safely or at all- please consult a doctor before doing so.