warning: mentions of bullying, rape, and abuse. more will be noted on top of each chapter ˚✧₊⁎| | ⁎⁺˳✧༚ rem sleep is important to your sleep cycle because it stimulates the areas of your brain that are essential in learning and making or retaining memories. but sometimes, it's best just to wake up.

warning: intense angst, suicidal tendencies, and depressing thoughts and actions. others will be noted on-top of each chapter ˚✧₊⁎| | ⁎⁺˳✧༚ invalidation; a form of relational trauma which, over time, harms the brain and nervous system, and also results in the disintegration of any healthy bonds of connection, and dissolution of trust in others.