I started to meditate to help with my anxiety, but as I learned more about meditation, it opened my mind up in unexpected ways. This book is a simple guide to starting your meditation practice and a log of my spiritual journey.

Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them? This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated with each one, and how to use them to work toward better health. Namaste. This book Chakras for Yoga Meditation and Stress Relief is intended to be free on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to download, all author's proceeds will benefit battered women's shelters. This book is a companion piece to my other free books on yoga and meditation. Feel free to contact Lisa if you have any questions - she's happy to help!

We've all heard about it at some point of our lives meditation! This simple guide will help with anxiety, lucid dreaming and anger issues. If I've caught your attention give me a read and a upvote and finally enjoy! :-)

Originally a long page of free verses written by my father, I broke this down into chapters of three verses each and posted them up here. These were posted on FictionPress first.

I want to see you win in life! In this guide and workbook to building the most potent affirmations, I will show you how to become a master manifestor. You will learn how to create your ideal reality with just your thoughts. Become the person you've always wanted to be and start living the life you've always imagined! Buy the full workbook: MODUPEORE: https://modupeore.creator-spring.com/listing/master-manifestor-april-2021?product=1227 Amazon: https://www.amazon.com/dp/B091F5S28P/ref=cm_sw_em_r_mt_dp_6V81VFEDDBJN1YTYTST0