So I decided to explain every shifting method that I know. but you also should know that you can shift with your own method and combine methods, you just need to belive that it will work and its real. i already shifted and I'll give some tips. 1. make sure you drink enough 2. if you fail dont force yourself too much. 3. make 1-2weeks break to get your energy back 4. if you are a beginner, its easier with a script but you dont have to 5. meditate everyday 5-10 Minutes, its helpfull with the Stress and you calm yourself everyday Down and you'll be ready to shift 6. listen at 6Hz waves if you want

In this book i will share shifting advice on how to shift, how to script, how to create yourself, how to do things safely and properly, methods to shift, and many more shifting is something beautiful and i cant wait to share that with you all if you want to learn more i have a discord owned by my friend milky and we would love to see you join and help you out anyway we can many of us have shifted and we use our energy together to help us shift see you all soon. https://discord.gg/gKV4RZj

This is a detailed book on how to shift into an alternate reality. Shifting is 100 percent safe, and it is impossible to get stuck in your other reality! If you read all the chapters, you will know how to shift.