This self care book contains masterposts, tips, advice and threads for yourself, health and lifestyle. From skin care, to dating, school and having fun, it's all here in this book. -eѕт ѕepтeмвer 2018 ーmarked completed october 2019

• self-care /ˌselfˈker/ noun ~ the practice of taking action to preserve or improve one's own health. ʕ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ•̫͡•ʕ•̫͡•ʔ•̫͡•ʕ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ This book is a reminder and guide to you and also for me. This book contain threads, advices and tips for glow up and self care. Some of the threads and tips are came from the internet. By applying this tips to ourselves, together we will reach our glow up. Lovelots. ʕ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ•̫͡•ʕ•̫͡•ʔ•̫͡•ʕ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ Date started: 10-26-19 Date Resumed: 10-31-22

This is another version of my How to be a bad bitch 101. Basically, this is a glo up (grow up) guide physically and mentally and I'm doing this just for fun and to help other people.? I want to be able to help people love themselves and be confident in their own skin. There is too much have in the world, someone has probably called you "ugly" before. This is your time to change for yourself for only YOU! I will help you to love yourself, be more confident, enhance your facial features (without makeup too), get rid of etc. ✨ Self care tips are important This is not just about looks! -Lisa?