I will provide some tips and tricks for dealing with sucky mental health. I hope these will be useful, but remember, what works for me may not work for others, and also feel free to read this to know how to help your friends! There will be two subsections, one for those struggling, and one for those who want to help someone who is struggling, along with subsections for any different issues. Feel free to dm me and ask for things, whether you want them for you or in the book, and dm me with anything else!

I am not a professional writer (If that wasn't obvious already) But these are some tips I've found or realised when writing my plethora of books while on a sugar high of RedBull This book is purely for fun! If you have tips for others or want to correct me, please feel absolutely free to do so! Now... time to crack open a RedBull and write this thing :) - Anna ❤️ P.S. if I do use any characters I need you to know they do not belong to me unless I state so! They belong to their respective owners! Ilyyy