Depression is like a scar that will never heal. Day by day we battle through depression and we go through emotions that make us what some like to call "demons" that we battle. Emotions are something that us as human feel everyday to express how we are feeling day by day. In this book, you will find my stories and more information about depression, the symptoms, and coping skills. I wanted to share my story to the world because I want people to feel like they are not alone in the world as they are battling through depression. Put yourself in my shoes as I take you on this journey to the past and present.

If you are feeling down, this story is to let you know you are not alone. Inner monologues, life journey, thoughts and motivation. The strength to live and the dark side of the world.

✔️( COMPLETED )✔️ Hello everyone, I want to discuss self-harm. Here are some alternatives to self-harm, including painless options. It's important not to let minor issues lead to self-harm; you are stronger than life's challenges. This topic also touches upon cutting and self-injury, and how to stop cutting. We will explore how to choose your mood, understand your emotions, and deal with addiction. Being your best self is achievable, and positive thoughts and emotions can help. We will also address depression, anxiety, and coping with stress, as well as how to get help during a crisis.

Alternatives to self harm, hope it helps.

I love you! This was originally writen by http://unspoken----words.tumblr.com/ Check them out!

200 reasons for you to stay alive.

for those who are persistently sad.

Title is self-explanatory... some reasons not to kill yourself. Just know that you're worth it, okay? |-/