Depression and Anxiety are very serious, but manageable conditions. I know, I live with them every day. Many other people do as well. You are not alone. 350 million people suffer worldwide from depression and 40 million people have anxiety. In this book, I will share my thoughts and coping mechanisms on how to deal with these conditions, both separately and together. Note: I am not a medical professional, I'm just a person with these conditions. If you have any suicidal thoughts, please call, 1-800-273-8255.

Sometimes we all need a reason to keep going, keep fighting the tough spots in life. Here for a hundred and one days, you'll receive one quote daily. Keep. Moving. Forward.

If you're feeling down and need some motivation this book may put a smile on your face Warning if you don't like hearing, or in this case reading, motivations do not read this book that's all it's here to do, put a smile on your face and motivate you I don't own any pictures

This is my amazing book of fandom quotes. These are from pretty much anything however I usually do children and young teen books as well as Disney and other movies. So if you love your fandoms please read my book. I hope you like it. Current rating:- 13th Highest rating:- 2nd in Random as of 25/10/15

just some advice to deal with problems, if you have any suggestions on what i should do feel free to dm me 😌✌🏾

I Created This Book for those who are ready to make changes in their lives, to move forward and begin to build their own Best Version of Themselves. Like My Page: Best Version of Yourself Instagram: raysalvador07

Quotes, Tips, Music, Books and Advice on how to deal with troubling times from depression, OCD, self esteem panic, self harm, sleep issues, stress, ADHD, eating disorders, anxiety (social anxiety and anxiety attacks as well) , studying/learning problems, anger issues, and even heartbreak. { WARNING: I get straight to the point. I tell you what I know. No poetry. No bullshit. This is your business, not mine. I want to help. Actually help. I tell you what you want to hear and I hope it helps. } Im not writing this for popularity, votes, followers or pity. I'm doing this to help people when they can't get enough help somewhere else. To help people who don't get help at all. To help those who can't help themselves. This might save a life. These chapters can be from blogs, books, myself and others going through the same.