Self improvement so often leaves us feeling worse than when we started. We know that a new behavior or habit will make us more productive, happy or likable and we give it our best shot but we fail at it. Now, not only didn't we create our new habit but we are down on ourselves for screwing up. It's no wonder we stop trying. After downing my delicious first cup of morning coffee, it occurred to me that I would really, really miss not having my daily ritual. It was actually unthinkable. With that, I experimented. Was my coffee addiction as powerful as I imagined and if so, could I use it to create positive behavior changes? Yes, I could and I did. How simple and effective it was for me and hopefully, for you as well!

To the people having problems figuring themselves out in life, I hope this helps! §•§

1. Think Positive 2. Find your passion and fall in Love with it 3. Read atleast books in a Month 4. Reduce the Time on Chat and Stop Watching TV 5. Start a Journal 6. Finish what you start 7. Leave the Comfort Zone and Face your Fear 8. Exercise At least 30 Minutes a Day 9. Meditate 10. Quit a Bad Habit 11. Make Someone Else Happy 12. Be Grateful 13. Befriend with People Top in their Careers 14. Avoid Negative People 15. Start a 30 Day Challenge

"Bury yourself, Deep within my soul. Uncover my darkest secrets, Tell me you love me. Oh, my sweet love, Feed into this ache, But before you leave, Kiss me in Venice." A series of poems that holds a story of a girl with an unfortunate heart.