When it comes down to improving and healing our mental and emotional health, it's important we educate ourselves online and in books at the local library, as well as being open to learning from life as it moves every second regardless of whether we like it or not to help gain our own knowledge from the experiences. B...
Dive deep into the world of chakras with this information packed book. Become familiar with the seven energy points in the body and their complimenting stones, oils, ect. Each chapter is a different chakra so the chapters are quite long. Currently incomplete but I will update frequently!!!
What Is Emotional Intelligence? Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others. It is generally said to include three skills: 1. Emotional awareness, including the ability to identify your own emotions and those of others; 2. The ability to harness emotions an...
Chakras are energy centres in the body. There are seven main chakras, running up the body, one after another, in perfect sequence from the primal to the divine. Each one generates spiritual power relating to one of the basic needs of our being. When even one of these needs is not fully met, the corresponding chakra wi...
We've all heard about it at some point of our lives meditation! This simple guide will help with anxiety, lucid dreaming and anger issues. If I've caught your attention give me a read and a upvote and finally enjoy! :-)