The definition of self-improvement is pretty self-explanatory: Self-improvement is the improvement of one's knowledge, status, or character by one's own efforts. It's the quest to make ourselves better in any and every facet of life. Whether you want to be able to powerfully impact the lives of the people around you or are simply looking to create a deeper, more meaningful expericene of being alive, this book allows you to help your and guide you essentially by assisting yourself and your surroundings.

In this book, you can find all the best lines written by James Clear in his book 'Atomic Habits'.

This is for everyone.I believe a glow up involves physical,mental & spiritual improvement.As you read through the pages you will surely learn a lot.This is something that will help you & me to be the a person who is always ready to be more & learn more(because that's what it means to be the best version,the best is always ready to be better).Also,I am open to opinions. •At the end of every part I will give you a task to follow until the next part comes up.This will help us be practical in our ways.Also we can share our experience in the comments anytime.This is our journey of glowing up,together!✨ ***IMPORTANT:Please remember it's completely fine if your physical/mental health isn't supporting the tasks,steps or ideas of glowing up.Sometimes being there for your own self n taking a break is the best gift you can give to yourself.Dont be harsh on yourself.Read part:2*** All the parts~ 1.Intro 2.F.L.Y 3.Ultimate body glow up 4.Mental glow up 5.Spiritual glow up 6.Glow up motivation 7.Personal & Social life 8.The final note Few challenges in between.

I was the perfect wife for five years, but he never loved me. He only had eyes for her, his first love. So I decided to end our marriage and move out. But a week later, he showed up at my door. "Divorce?" He looked at me with red eyes. "Say that again."