In a way, both Kara Blackburn and Leah Williamson served and fought for their countries. In a way, both of them got broken by it. And maybe the only way for them to get better was to go back to where it all began.

Hannah King doesn't do distractions. As the owner of KingFit, a popular St.Albans gym, her life is built around structure, early mornings, and helping others reach their peak. She's a personal trainer with a no-nonsense attitude and a reputation for getting results. Romance? Not on her schedule. Then Alessia Russo walks through her doors. One of England's brightest football stars, Alessia isn't looking for headlines or rehab-she just wants to train harder, push further, and stay sharp ahead of a massive season. KingFit came highly recommended. She didn't expect her new trainer to be so focused, so calm under pressure-and definitely not so gorgeous. Their connection sparks fast: challenging workouts, competitive banter, lingering looks between sets. Hannah's guarded, used to keeping clients at arm's length. Alessia's charming, confident, and persistent-determined to know the woman behind the clipboard. As their sessions grow more intense, so does the tension. Soon it's more than just reps and routines-it's late-night texts, secret smiles, and a chemistry neither of them can ignore. But with Alessia's growing fame, mixing the personal and professional gets complicated. In a world where image is everything and time is never enough, can two women with different lives-and the same fire-find a way to make it work? Sweat & Goals is a slow-burn, feel-everything sapphic romance about ambition, trust, and falling in love with the one person strong enough to match your pace. 🚨Explicit content 18+🚨