🌻𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡: *ೃ༄
18 stories
Reasons Why You Should Love Yourself✔ by herzschreiben
herzschreiben
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❝And I always thought I could only be happy when I'm with you but I was wrong. I was more happier when I could be myself.❞ -herzschreiben © by herzschreiben All Rights Reserved o3.o5.2ol8
Best Version Of Yourself by RaySalvador07
RaySalvador07
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I Created This Book for those who are ready to make changes in their lives, to move forward and begin to build their own Best Version of Themselves. Like My Page: Best Version of Yourself Instagram: raysalvador07
Never forget by Diaryofagirlxo
Diaryofagirlxo
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I am my own enemy
How to be happy by alicemalkin
alicemalkin
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My fantastic way of being happy. Really hope it helps you.
How to be happy by sarahhopehider
sarahhopehider
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This is the little guide how to be happy, no matter what!
How to be happy by Fangirl1oo2
Fangirl1oo2
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'How to be happy' is a book for people who struggle with their feelings or would simply like to enjoy their life more. It shows them path which leads to happiness. cover by @SMaristany
One Woman vs Life by NKFuller
NKFuller
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DO YOU STRUGGLE WITH DAY TO DAY LIFE? You are not alone... DO YOU FEEL AWKWARD MEETING NEW PEOPLE? OR SIMPLY TALKING TO PEOPLE? You are not alone... DO YOU STRUGGLE WITH EXAMS, MOTORWAYS, EATING IN FRONT OF PEOPLE? You are not alone... DO YOU PANIC AT THE THOUGHT OF HAVING TO GO TO THE LOO WHEN YOU ARE NOT AT HOME? You are not alone... DO YOU FEEL LIKE ALL EYES ARE ON YOU AND YOU ARE BEING JUDGED? You are all alone... SIMPLY DO YOU FEEL, LIKE YOU HAVEN'T GOT YOUR HANDBOOK TO LIFE? Me too! 'One Woman vs Life' is a warm and approachable short read. Like a handbook or a hand being held out, by a friend, who knows what you are going through. Drawn from her own experiences and the struggles of everyday situations, that have either baffled her or are a minefield of anxiety or stress. Have you ever suffered with anxiety? Feel uncomfortable in social situations? Have you ever felt like you just don't get, what everyone else seems to know & desperate to find answers? ...the general feeling that you can't cope and that life is working on a different page to you. It's O.K. Breathe. You are not alone. Stop punishing yourself! 'One Woman vs Life' offers an insight with help and thought provoking passages about our everyday struggles. Reads like friends chatting and sharing their feelings over a glass of something with openness and honesty on sensitive subjects to help you stop worrying and learn to accept you are O.K as you are, if not fantastic! Written with a light touch and on occasions tongue in cheek. If you suffer from negative thinking or simply need to feel you are not alone in life, with some helpful affirmations and tips then 'One Woman vs Life' will be a welcome companion to motivate you to be kind to yourself and embrace life today and all it offers.
31 Days of Happiness  by ShantiQueeen
ShantiQueeen
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[COMPLETE] 🌻TIPS AND TRICKS FOR A HAPPIER LIFE 🌻
Self Care for bad days// how to feel better by Leafyjpg
Leafyjpg
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it's important to remember that we could all use some me time and self love to really feel those positive vibes ?☕️ here's a simple book on how.
Mental Health Poems by Alz-101
Alz-101
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⚠️ TW ⚠️ This poetry is raw and unedited. It's written in moments of pain, truth, and survival. I share it not to shock, but to reach anyone who has sat in silence, too afraid or too exhausted to speak. Viewers discretion is advised. Please feel free to reach out to me if you need 🫶