This project is to help you grow and know yourself. Join the challenge (more like a project) for 30 days and feel the difference in yourself. ❥ There will be small task that you have to do everyday. For more details read inside. Peace♡ [All the tasks mentioned here are not my original ideas. Some are taken from internet, pinterest or books. Modifications have been done while some are my original ideas]

This book is for people looking to have a mental glow up rather than a physical one. If you are looking to change your physical appearance, than this is not for you. If you are looking to learn how to accept yourself, follow along on the Journey. Credit will be given for the pictures, quotes, and anything else that I use, yet if something is missing credit, then I would like to credit the original source.