THE MOUNTAIN IS YOU By: Brianna Wiest This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

This self care book contains masterposts, tips, advice and threads for yourself, health and lifestyle. From skin care, to dating, school and having fun, it's all here in this book. -eѕт ѕepтeмвer 2018 ーmarked completed october 2019

In a world where time never slows and emotions often pull us in conflicting directions, finding balance can feel like an impossible task. Yet, what if the key to true success lies not in merely managing your schedule or keeping your emotions in check, but in mastering the delicate interplay between the two? Imagine living with a sense of purpose so clear that every moment becomes an opportunity, every decision guided by both wisdom and emotional insight. This isn't just a guide to time management or emotional intelligence-it's a journey toward mastering the art of living fully, where every challenge becomes a chance to grow and every victory, no matter how small, adds up to a life of fulfillment and success. Here, you'll discover how to align your time with your heart's true desires, forging a path that leads not just to achievement, but to a deeper, more meaningful succes.

Unlock the secrets of human behavior with insights from Robert Greene's The Laws of Human Nature. This story explores each chapter in a simple, relatable way, offering practical advice to understand emotions, master relationships, and navigate life's challenges. From timeless strategies to modern applications, discover how to decode the complexities of human nature and grow into the best version of yourself. Perfect for those seeking wisdom, self-awareness, and inspiration for daily life.

Master Your Habits: Building a Life of Success and Fulfillment" is a comprehensive guide to understanding and harnessing the transformative power of habits. Drawing on the latest research in neuroscience, psychology, and behavioral economics, this book offers practical strategies and actionable advice for cultivating habits that lead to success, happiness, and fulfillment. From understanding the science behind habit formation to breaking free from negative patterns, each chapter provides insights and techniques for creating positive change in every aspect of life. Readers will learn how to identify their habits, cultivate new ones, and sustain long-term behavior changes. Through real-life examples, case studies, and practical exercises, "Master Your Habits" empowers readers to take control of their lives and create the future they desire. Whether it's improving health and wellness, boosting productivity and success, or fostering personal growth and happiness, this book provides the tools and guidance needed to build a life of purpose, fulfillment, and abundance.

Personal Growth and Self-Improvement Books that focus on developing self-awareness, confidence, and unlocking potential Insights into achieving success through mindset shifts and strategic thinking (e.g., Think and Grow Rich by Napoleon Hill).

Positive thinking is more than just a mindset; it's a powerful tool that can transform your life and help you achieve happiness and success. By harnessing the power of positive thinking, you can reshape your perspective, overcome challenges, and create a more fulfilling and meaningful life. In this chapter, we will explore the numerous benefits of positive thinking and how it can positively impact various aspects of your life.

Psychopaths, Cannibals, Serial Killers and a Riot in a Mental Asylum. After years of abuse at the hands of their evil tyrant of a father, teenagers, Kyle and Jessica Emerson, embark on a murderous rampage through the streets of, Kingston upon Hull. After being caught, the twins are diagnosed with severe mental illnesses and must spend the remainder of the days within The Stateside Criminally Insane Research Facility, where the world's most notorious killers and psychopaths have been placed, to investigate their desires for disarray. Kyle, progresses through the years with the promise of recovery, as he becomes a world renowned writer. After years of loyal service, Kyle soon figures out that, Dr. McKay, the director of the institute has been pocketing Kyle's money from his writing and has been giving him false hope for freedom within the future. Kyle snaps and manipulates an old lock-and-key worker, who has been working in the hospital since the mid-fifties. Steal the phones, sabotage the electrical control panel and close off all other forms of communication to the outside world. Stateside is now under a complete state of chaos, as all doors to the outside world have been electronically sealed and all of the mental patients doors have been unlocked. Kyle sets-up a possy of cannibals, serial killers and psychopaths to hunt and kill all orderlies and doctors, to ensure his escape once dayshift arrives. He must survive his own creation, enduring against hospital staff, rival patients and his own debilitating thought process whilst he looks for his beloved sister.

Two very different girls fall for two very different guys in a double romance about love and money. What happens when a corporate city girl falls for a musician, and a free-spirited hippie can't resist the charms of a successful businessman? Both women will have to face their pasts to overcome their differences and find true love. Lexi is a driven businesswoman living a high-flying corporate life in Sydney, Australia, who has her eyes on one thing only: a promotion. When a chance encounter has her suddenly housing Otis, a homeless but handsome musician, she can't help but feel that she might be able to make room for one more thing in her life - someone to love. Meanwhile, Sparrow is a beach-dwelling, spiritual hippie who lives her life in the moment, not bound by money or modern society. But because of her past, she's afraid to love again. When Thomas, a kind-hearted businessman begins to slowly break her walls down, can she forget everything she's left behind? Both Lexi and Sparrow fall hard into whirlwind romances with the very different men they've chosen, and tensions rise as they are forced to make hard choices about money, love, and themselves. [[word count: 100,000-150,000 words]] Cover designed by Anastasia Wright

"Cracking the Code: Understanding the Mind of a Woman" by Moyanah Otukile is an insightful exploration into the complex and dynamic nature of the female psyche. This book delves deep into the intricacies of women's experiences, examining how societal influences, emotional depth, and communication styles shape their lives. Moyanah Otukile offers readers a comprehensive guide to understanding and appreciating the multifaceted aspects of women's thoughts and feelings. Each chapter of the book is designed to unravel the stereotypes and misconceptions that have historically defined women, proposing a fresh perspective that recognizes and values their true diversity and capabilities. From exploring the role of empathy in fostering deeper connections to highlighting effective communication strategies that bridge gender differences, Otukile provides tangible tools and methods for enhancing interpersonal relationships in both personal and professional settings. The book also features compelling case studies that demonstrate the successful application of these strategies in various contexts, including corporate environments, healthcare settings, and academic collaborations. These real-world examples underscore the positive outcomes that arise from truly understanding and respecting the female mind. "Cracking the Code" is more than just a book; it is a call to action for continued exploration and engagement with the complexities of the female psyche. It encourages readers to challenge long-standing stereotypes, engage in open dialogues, and advocate for a more equitable and inclusive society. Ideal for anyone interested in psychology, gender studies, or improving their interpersonal relationships, this book provides a rich resource for developing a deeper appreciation of the richness and diversity of women's experiences. Join Moyanah Otikile on this enlightening journey to decode and celebrate the unique contributions and capabilities of women around the world.