Elatasad_Lof
- Reads 223
- Votes 41
- Parts 11
Before you turn the page, I want to say this: This book speaks about heavy things.
Inside these chapters are my thoughts and feelings laid bare-my experiences with anxiety, depression, suicidal thoughts, and the relentless noise inside my head. Some of the words might sting, and some of the emotions might feel too close to your own.
Trigger Warning: This book includes discussions and descriptions of mental illness, self-harm, suicidal ideation, and emotional distress. Please take care of yourself as you read. If anything feels too overwhelming, it's okay to put this book down. Your safety matters more than my words.
Each chapter carries a piece of me. Some of it comes in metaphors-arrows splitting apart, silent storms in crowded rooms, chains of pain, concrete jungles. Some of it is raw and direct. All of it is honest.
You'll also see photos or images alongside some chapters. These pictures are not my own. They are visuals that helped me express the emotions I struggled to put into words, but the rights and credits for those images belong to their original creators.
I wrote this book because I want people to know they're not alone. If you've ever sat in a bathroom stall unable to breathe, if you've ever felt invisible in a crowded room, or if you've ever wondered why the world seems beautiful for everyone but you-I see you.
Thank you for being here, for reading, for holding space for these words. I hope somewhere inside these pages, you find comfort, understanding, or simply the knowledge that your feelings are real and valid.
Turn the page whenever you're ready.