out of the events of the past few days I thought now would be an appropriate time to make this. If you feel like you are about to self-harm or commit suicide to come here and tell me why and I will make a chapter on how I can help you.

"Stay. There's beauty waiting in the small, ordinary days ahead." I made this book for anyone who feels lost, alone, or trapped in their own thoughts. For those struggling with suicidal thoughts, for those who feel invisible, and for anyone carrying pain that seems too heavy to bear - this is for you. You are not alone. Even when it hurts, even when it feels like no one understands, you matter. Your life matters simply because you exist. These pages are a hand to hold, a quiet reminder that surviving another day, another hour, even another minute, is brave. This book is not a cure, and it's not a promise that everything will be easy. But it is a reminder that your pain does not define you, that healing is possible, and that small moments of beauty and hope can still be found - even in the darkest times. You don't have to be okay. You just have to stay. That is enough. For 101 and more days i will write these each night and i hope hey help, truly. "Light still exists, even if you can't see it right now."

PLEASE DO NOT REPORT THIS This book is to guide people through a hard time, if you report this I'm genuinely going to cry and possibly abandon my account- it's that serious.