Poems

"Sapiens: A Brief History of Humankind" by Yuval Noah Harari is a fascinating exploration of the history of our species, Homo sapiens, from the emergence of our species in Africa to the present day. The book covers a wide range of topics, including the Cognitive Revolution, the Agricultural Revolution, the development of empires and civilizations, the role of religion and ideology, the impact of technology and globalization, and the future of humanity. Harari argues that the key to the success of Homo sapiens lies in our ability to create and believe in imagined realities, such as gods, nations, and money, which have enabled us to cooperate in large groups and build complex societies. He explores how these imagined realities have shaped human history and continue to influence our world today. "Sapiens" is written in a clear and engaging style, making complex ideas and concepts accessible to a wide audience. Harari's insights into the nature of humanity and the forces that have shaped our world are thought-provoking and enlightening, inviting readers to consider their place in the broader sweep of history.

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

An easy and proven way to build good habits and break bad ones..