This includes many different methods, how to meditate, affirmations as well as do's and dont's. I hope this will help you shift and good luck!

This handbook covers the basics of reality shifting as well as more in-depth aspects of it. It is perfect for beginners who don't know where to start. It also includes information on meditation, lucid dreaming and spirituality, and how those things tie into shifting! This was originally a google doc, which can be found in the link of my TikTok bio @claireshifts111. I've adapted it to Wattpad so that it is more accessible!