We've all heard about it at some point of our lives meditation! This simple guide will help with anxiety, lucid dreaming and anger issues. If I've caught your attention give me a read and a upvote and finally enjoy! :-)

This handbook covers the basics of reality shifting as well as more in-depth aspects of it. It is perfect for beginners who don't know where to start. It also includes information on meditation, lucid dreaming and spirituality, and how those things tie into shifting! This was originally a google doc, which can be found in the link of my TikTok bio @claireshifts111. I've adapted it to Wattpad so that it is more accessible!