meditation For Dummys 101 (Anyone Can Do It!)
often in life we are busy and don't take the time to calm down and sit and do nothing take 10 minutes off with each chapter of this book and just sit and meditate.
often in life we are busy and don't take the time to calm down and sit and do nothing take 10 minutes off with each chapter of this book and just sit and meditate.
This book is an introduction to traditional meditation techniques learned by Ulfrvif during a four day retreat at a Theravāda Buddhist monastery. The book also goes over how meditation can be used to aid Therianthropes on their path of self-discovery.
I started to meditate to help with my anxiety, but as I learned more about meditation, it opened my mind up in unexpected ways. This book is a simple guide to starting your meditation practice and a log of my spiritual journey.
Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them? This book starts from the beginning and goes step by step, chakra by chakra, through the...
We've all heard about it at some point of our lives meditation! This simple guide will help with anxiety, lucid dreaming and anger issues. If I've caught your attention give me a read and a upvote and finally enjoy! :-)
I do not rightfully claim or own any material in this document, I simply am researching Buddhism and writing what I see on various articles, and publishing them to avoid losing them.
Siddhartha is a novel by Hermann Hesse that deals with the spiritual journey of self-discovery of a man named Siddhartha during the time of the Gautama Buddha. The book, Hesse's ninth novel, was written in German, in a simple, lyrical style. It was published in the U.S. in 1951 and became influential during the 1960s...
Reso haunts Captain Aliyn Flynn's dreams. On a dangerous mission to discover the star system's secrets, can she and the alluring Tyr find the key to the survival of the galaxy? ***** The galactic inhabitants of the Milky Way know the dangers of the...