often in life we are busy and don't take the time to calm down and sit and do nothing take 10 minutes off with each chapter of this book and just sit and meditate.

This book is an introduction to traditional meditation techniques learned by Ulfrvif during a four day retreat at a Theravāda Buddhist monastery. The book also goes over how meditation can be used to aid Therianthropes on their path of self-discovery.

I started to meditate to help with my anxiety, but as I learned more about meditation, it opened my mind up in unexpected ways. This book is a simple guide to starting your meditation practice and a log of my spiritual journey.

Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them? This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated with each one, and how to use them to work toward better health. Namaste. This book Chakras for Yoga Meditation and Stress Relief is intended to be free on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to download, all author's proceeds will benefit battered women's shelters. This book is a companion piece to my other free books on yoga and meditation. Feel free to contact Lisa if you have any questions - she's happy to help!

We've all heard about it at some point of our lives meditation! This simple guide will help with anxiety, lucid dreaming and anger issues. If I've caught your attention give me a read and a upvote and finally enjoy! :-)

I do not rightfully claim or own any material in this document, I simply am researching Buddhism and writing what I see on various articles, and publishing them to avoid losing them.

very easy fast paced guide to Buddhism.

Siddhartha is a novel by Hermann Hesse that deals with the spiritual journey of self-discovery of a man named Siddhartha during the time of the Gautama Buddha. The book, Hesse's ninth novel, was written in German, in a simple, lyrical style. It was published in the U.S. in 1951 and became influential during the 1960s. Hesse dedicated the first part of it to Romain Rolland and the second to Wilhelm Gundert, his cousin. The word Siddhartha is made up of two words in Sanskrit language, siddha (achieved) + artha (what was searched for), which together means "he who has found meaning (of existence)" or "he who has attained his goals". In fact, the Buddha's own name, before his renunciation, was Siddhartha Gautama, Prince of Kapilavastu. In this book, the Buddha is referred to as "Gotama". Cover by: @Sapphire_2721

Reso haunts Captain Aliyn Flynn's dreams. On a dangerous mission to discover the star system's secrets, can she and the alluring Tyr find the key to the survival of the galaxy? ***** The galactic inhabitants of the Milky Way know the dangers of the Reso star system. Its gas giant, the planet Plenare, terrorizes any ship that dares to approach. After narrowly escaping with their lives, Captain Aliyn Flynn and her crew's impressive survival catches the eye of Earth's government officials, thrusting them into an unexpected and dangerous mission to discover Reso's secrets. Complicating matters further, the alluring and secretive Tyr Logan is assigned to Aliyn's crew as her executive officer. Despite their many differences, Tyr and Aliyn must come to terms with the deep connection they share to decipher an ancient secret--a secret that holds the key not only to the past but the continued survival of the galaxy they call home. [[Word count: 100,000-150,000 words]] Content warning: Violence Watty Winner 2017