Self harm is an issue the majority of society tends to ignore or scrutinize. As a survivor of self harm with three years experience of the torment and the struggle I know it's a problem and I do know how to tackle it. This book will cover self help, ways to overcome it and how to help others. If you suffer yourself or care about someone who does, please give this a read. Anyone who needs help I will try and respond to you if you message me on twitter, my account is @k_newborough

If you are going through something hard in life. If you cut or try and harm yourself in any way. You can talk to me. This story is written with as many quotes for those of us who are lost. Written by a current cutter.

Ungrateful 35 A new edition to the series of

"she is nothing but her disorder." (trigger warning) ... poetry # 174

These are some of my favorite quotes and poems. Some of them are written by me but not all of them. If you suffer from SH, depression, suicidal thoughts, ED's or ANYTHING else I will always be there for you.

Alone Cold and feeling like nothing is worth trying

if you don't like depressing stuff don't read also this is my first poem thing I've ever done

A book about depression quotes since I've been depressed for a long time now. Enjoy.