"they told us that we needed therapy, as if medication and tainted words could fix broken toys."

Self love is one of the most important aspects of mental health. There's no way around it when trying to care for yourself. This, is why I have created a small booklet of tips that you can use in your journey of helping yourself, while I'm doing the same for myself. Feel free to message me if you have any questions, or just beed someone to talk to. I am no counsellor - I just have a passion for helping people. Take care 😘

don't cry, babe. we'll get through this together.

in this book are diy's for having self-care, positive notes, feedback, questions and answers you may have and many more things . don't forget to give me feedback and pm me anytime !

Quotes, Tips, Music, Books and Advice on how to deal with troubling times from depression, OCD, self esteem panic, self harm, sleep issues, stress, ADHD, eating disorders, anxiety (social anxiety and anxiety attacks as well) , studying/learning problems, anger issues, and even heartbreak. { WARNING: I get straight to the point. I tell you what I know. No poetry. No bullshit. This is your business, not mine. I want to help. Actually help. I tell you what you want to hear and I hope it helps. } Im not writing this for popularity, votes, followers or pity. I'm doing this to help people when they can't get enough help somewhere else. To help people who don't get help at all. To help those who can't help themselves. This might save a life. These chapters can be from blogs, books, myself and others going through the same.

no one is you and that is your power

I don't expect this book to help everyone or to change anyone's life. But if this can help at least one person then it would be worth it c: Credit to Demi and Pearce for editing <3

Do you struggle with coming up with ideas? Do you pause in the middle of a project, stuck and unsure what to do next? Do you have a hard time focusing your energy and staying productive? Your Creative Well is the guide that will help you unlock your creativity and reach your true potential! EVERYONE is capable of creativity. That includes YOU! It's time to take your creativity to the next level. Are you ready?

#35 in English Non Fict (March '17). "Why do I feel like I lost him? He isn't mine to begin with." © Crowdstroia 2016. Image source: pinterest.