This is a collection of reasons. Reasons to stay alive, to keep clean, to eat, to not cut, to sleep, to be the better you that i know you can be. You're all worth it, no matter what anyone else tells you. Because if their telling you that you're not worth it, that just shows you how jealous they are. So keep going, keep being Worth It.

More than 60 million people are currently fleeing conflict or persecution around the world. Due to their race, religion or nationality, these people's homes are no longer safe places to live and their governments no longer provide them with protection. Doctors Without Borders/Médecins Sans Frontières (MSF) works around the world to provide refugees and internally displaced people (IDPs) with everything they need from psychological care to lifesaving nutrition. We set up hospitals in refugee camps, we help women give birth safely, we vaccinate children to prevent epidemics and we provide access to safe drinking water. Here, some of our teams share their stories.

BOOK 1 OF RECOVERY SERIES Grace Adams has battled with depression for the majority of her life, but her best friend Chey always kept her sane. But after Chey disappears from her life, Grace completely loses it, falling back into all of her old habits. When her therapist suggests sending her to a ranch for troubled teens over the summer after nothing else works, her parents agree as a last resort. While there, Grace is paired with a stallion rescued from an abusive home. Both Grace and the horse are broken inside- can they put each other back together? This is a story of pain, love, loss, and hope. This is a story of recovery.

Your personal #nomorescars stories

I am use to as being introduce as the “smart one”, or being referred as “wait you are the triplet because you don’t look like your siblings. This is actually translated in the English Dictionary as you aren't the athletic or the social one. Wait you can’t be their siblings because you are pretty...wait for it...ugly. Really I was used to being ignored and staying in the shadows of my siblings until when one person introduced me as the “unique, one of kind, triplet.” It wasn’t supposed to be love. It wasn’t supposed to turn into anything. It was just supposed to be my hormones jumping all over the place, but I realized that it’s not hormones. It’s love. This isn’t a cliché bad boy and geeky girl. This is about two black sheep’s or social outcasts if you prefer the more technical term having each other’s backs.

You think that no one understands you, that no one could possibly feel what you do, but they do. You may think you have no one, you're wrong yet again, I am always here to help. To talk, to give advice, I'm just one message away. I wrote this, 100% of this is me, I am the owner of this. This comes from the heart, stay strong beautiful, everyone is perfect in their own way x x

Random musings collected along my journey of recovery. A collection of short "words of wisdom" stories for those who are struggling with emotional highs and lows.

Quotes, Tips, Music, Books and Advice on how to deal with troubling times from depression, OCD, self esteem panic, self harm, sleep issues, stress, ADHD, eating disorders, anxiety (social anxiety and anxiety attacks as well) , studying/learning problems, anger issues, and even heartbreak. { WARNING: I get straight to the point. I tell you what I know. No poetry. No bullshit. This is your business, not mine. I want to help. Actually help. I tell you what you want to hear and I hope it helps. } Im not writing this for popularity, votes, followers or pity. I'm doing this to help people when they can't get enough help somewhere else. To help people who don't get help at all. To help those who can't help themselves. This might save a life. These chapters can be from blogs, books, myself and others going through the same.

In this book you will find quotes of different kinds such as motivational, love and inspirational quotes .

I will find pictures from the internet and you will guess to find the answer .