just me reminding you that it gets better

Quotes, Tips, Music, Books and Advice on how to deal with troubling times from depression, OCD, self esteem panic, self harm, sleep issues, stress, ADHD, eating disorders, anxiety (social anxiety and anxiety attacks as well) , studying/learning problems, anger issues, and even heartbreak. { WARNING: I get straight to the point. I tell you what I know. No poetry. No bullshit. This is your business, not mine. I want to help. Actually help. I tell you what you want to hear and I hope it helps. } Im not writing this for popularity, votes, followers or pity. I'm doing this to help people when they can't get enough help somewhere else. To help people who don't get help at all. To help those who can't help themselves. This might save a life. These chapters can be from blogs, books, myself and others going through the same.

Welcome to my blog, The Self Worth Diet on Wattpad! Here you will find recipes, personal stories, articles that I wrote for The Huffington Post GPS for the Soul as well as self help pieces. The Self Worth Diet is a spiritual as well as self help blog that helps you with your self worth. You will find great tips and advice on how to live a healthy life both emotionally, physically and spiritually. You will also get to read about my sordid, weird life and experiences. This blog was originally started after I sued Jenny Craig for having to have emergency gallbladder removal surgery from being on their diet. My suit went very public but I dropped it in order to advocate against the dangers of the dieting industry. It is my goal to shine a light on the body image and self worth issues we all suffer from. I hope you find these recipes, personal stories, articles and self help pieces helpful as you trudge the road to happy destiny.

I don't expect this book to help everyone or to change anyone's life. But if this can help at least one person then it would be worth it c: Credit to Demi and Pearce for editing <3