Quotes, Tips, Music, Books and Advice on how to deal with troubling times from depression, OCD, self esteem panic, self harm, sleep issues, stress, ADHD, eating disorders, anxiety (social anxiety and anxiety attacks as well) , studying/learning problems, anger issues, and even heartbreak. { WARNING: I get straight to the point. I tell you what I know. No poetry. No bullshit. This is your business, not mine. I want to help. Actually help. I tell you what you want to hear and I hope it helps. } Im not writing this for popularity, votes, followers or pity. I'm doing this to help people when they can't get enough help somewhere else. To help people who don't get help at all. To help those who can't help themselves. This might save a life. These chapters can be from blogs, books, myself and others going through the same.

Shy and Free™ is a self-help guide for transforming shyness into wholeness and happiness. Shyness is not the complete you. Shy and Free™ pioneered transforming (instead of overcoming) shyness based on personal experience being unsatisfied with approaches that promise much but leave us feeling worse about ourselves. You can be Shy and Free™ to live the life you desire because you are more than your shyness. My journey taught me that while I thought I needed to conquer my shyness that in fact, focusing on the many other parts of my self was actually the key to change.

Sharen finds out that her cousin, Karen, brutally murdered her brother. But before she can get to the bottom of things her cousin is murdered too. In order for her to get to the bottom of this craziness, she has to work next to Dexter Mitchell. Is that something she really wants to do? Relationships just isn't her thing. Dexter definitely fell in love with Sharen at first sight. Ever since his wife died 4 years ago, he's never been in a serious relationship. Everything has always been about work. But maybe it's time to change that. Is this wrong timing though? Shouldn't Dexter focus solely on the murders?