Self harm is an issue the majority of society tends to ignore or scrutinize. As a survivor of self harm with three years experience of the torment and the struggle I know it's a problem and I do know how to tackle it. This book will cover self help, ways to overcome it and how to help others. If you suffer yourself or care about someone who does, please give this a read. Anyone who needs help I will try and respond to you if you message me on twitter, my account is @k_newborough

A book of poetry aimed at people who have or are struggling with the addiction of self injury. These are poems highlighting the growing problems of self harm. It isn't judging, though, and doesn't insist that the person suffering MUST stop or MUST recover, but it gives that option and emphasizes the good things about quitting.

I don't own none of these poems but I'm in a really dark place with no lights so these poems help me a lot and I hope they help you too. If you ever want to talk message me and I'll get back to you as soon as possible. As of December 27 2014 at 1:24 am I relapsed with two new cuts.

suicide is a very UGLY thing. it the ends the pain for the doer, but the ripples in the water it causes reaches out farther can, can imagined. we all have issues, and there is always help. never be afraid to ask for help, to ask for advice, or ask for a hug. pages keep turning and there may be a better chapter ahead. love is in every drop of in ink but sometimes it is hard to see the blackness. know it is there. -huggs- XOXO 🎖: #106 in helpline 🎖: #590 in Wattpadcontest

Hush little baby Don't you cry Don't cut your arms Don't say goodbye Put down that razor Put down that light I know it's hard but You'll win this fight Stay strong<3