Do you guys struggle with self love? self confidence? here are 31 question for each day of the month that will help to analyse your self. Be honest with your self. Going to update it every day till day 31!

100 quick and easy tips to lose weight and keep it off. I promise I will NEVER recommend tofu and soy. What's the use of a diet if it makes you miserable? Learn to lose weight with minimal effort and maximum results. These simple, painless tips will make all of the difference in your weight loss and fitness journeys! Let's get started!

Weight Loss That Actually Work! How to Lose Weight in 2 Weeks

How To Lose Weight Pre,The Complete Guide For Those Who Really Want To Lose Weight In A Limited Time.

in this book i am going to talk about losing weight this will include : -diets -healthy meals and foods -body types -workouts

Want to lose weight using a healthy method that will keep you fit? Follow this step by step weight loss plan with tips for healthy and long-term weight loss. I have gathered for you in this book information from many different sources that will guide you to achieving the perfect body and mindset.

a comprehensive guide by someone who has lost weight

Stay away from negative people ..vibe higher