Follow a teenagers journey to reach her body goals in summer vacation. This book includes: •my food diary daily •my workouts for the day •quote of the day •my weigh in •my water consumption •personal experiences and progress read to support me on my journey and feel free to join in and privately message me X

Follow my journey to live a healthy and happy life, I will also give every single person who reads this: - Tips and tricks to a healthy lifestyle. - Exercises to do for certain parts of the body. - Easy and hard exercises to do. - Food ideas. - Positive outlook of your life. Etc.

"Eat clean, stay fit and have a burger to stay sane" ~Gigi Hadid❤️ My training is really hard and I'm doing it every day. So, if you want to become fit and get tips for a healthier life, then come and join me!❤️ currently weight: 53 kg dream weight: 45 kg Please don't tell me that I am too skinny or to hard to myself ... I want to be happy with myself!❤️

this is a guide to living a healthy life COPYRIGHT © THE FITNESS GUIDE || ARCTICMONKEYSAF

This book is full of little quotes and motivational tips to get you up and moving to get fit and healthy. With the occasional workout to help you along the way.

Some of this are from different websites. Some of this things are from my opinions. I hope you like it.