Quotes, Tips, Music, Books and Advice on how to deal with troubling times from depression, OCD, self esteem panic, self harm, sleep issues, stress, ADHD, eating disorders, anxiety (social anxiety and anxiety attacks as well) , studying/learning problems, anger issues, and even heartbreak. { WARNING: I get straight to the point. I tell you what I know. No poetry. No bullshit. This is your business, not mine. I want to help. Actually help. I tell you what you want to hear and I hope it helps. } Im not writing this for popularity, votes, followers or pity. I'm doing this to help people when they can't get enough help somewhere else. To help people who don't get help at all. To help those who can't help themselves. This might save a life. These chapters can be from blogs, books, myself and others going through the same.

a compilation of tips to help you become the best version of yourself ✨

She wrote with pen she was given, There were words only ink could speak The deep thoughts in her brain Were unique and special She couldn't wait to floud the page, Everytime a ich arrives, tingling her viens She must write, using the pen she Was given from the darkest part of her soul She writes, You Read, You understand. *A Collection Of Poems, I have Written Over The Years*

I Created This Book for those who are ready to make changes in their lives, to move forward and begin to build their own Best Version of Themselves. Like My Page: Best Version of Yourself Instagram: raysalvador07

Did you know that milk does not make your bones stronger? that Kids learn faster than adults? that sharks do not need sex anymore for reproduction? that sleep-deprived Teens are more likely to commit a crime? and eating chili can lead to longevity? Come and read more about it to know the real reason behind these fascinating, mind-blowing and weird science facts. ------ #10 in funfacts #2 in randomfacts *Sources: reliable sites found in the internet world

Psychology, if it's your cup of tea, opens doors to a lot of interesting characteristics and traits that human beings encompass. Reading about it will not only give a meaningful perspective to how you see the world, but will also allow you to reach out and understand people around you better.