Mental Heath - Four-Part Series. ʙᴏᴏᴋ ᴏɴᴇ: ᴛʜᴇ ᴅᴇᴘʀᴇssɪᴏɴ ɴᴏᴛᴇʙᴏᴏᴋ. ════════════════════════ ᴅᴇᴘʀᴇssɪᴏɴ ɪs ᴀ sᴇʀɪᴏᴜs ᴛʜɪɴɢ. ʜᴏᴡᴇᴠᴇʀ, ғᴏʀ ᴛʜᴏsᴇ ᴡʜᴏ ᴅᴏɴ'ᴛ sᴜғғᴇʀ ғʀᴏᴍ ɪᴛ, ɪᴛ ᴍᴀʏ ʙᴇ ᴄᴏɴғᴜsɪɴɢ ᴛᴏ ᴜɴᴅᴇʀsᴛᴀɴᴅ ʜᴏᴡ sᴏᴍᴇᴏɴᴇ's ᴇᴍᴏᴛɪᴏɴs ᴄᴀɴ ғʟɪᴘ sᴏ ǫᴜɪᴄᴋʟʏ. ᴛʜɪs ɪs ᴀ sʜᴏʀᴛ sᴛᴏʀʏ ᴛᴏ ᴅᴇsᴄʀɪʙᴇ ᴡʜᴀᴛ ᴅᴇᴘʀᴇssɪᴏɴ ɪs ʟɪᴋᴇ ғᴏʀ sᴏᴍᴇ ᴘᴇᴏᴘʟᴇ ᴡʜᴏ ᴅᴏɴ'ᴛ sᴜғғᴇʀ ғʀᴏᴍ ᴅᴇᴘʀᴇssɪᴏɴ ᴀᴛ ᴀʟʟ. ɴᴏᴛ ᴇᴠᴇʀʏ ᴘᴇʀsᴏɴ ɪs ᴛʜᴇ sᴀᴍᴇ. sᴏ ᴛᴀᴋᴇ ᴛʜɪs ᴡɪᴛʜ ᴀ ᴘɪɴᴄʜ ᴏғ sᴀʟᴛ. [ᴡᴀʀɴɪɴɢ: ᴅᴏ ɴᴏᴛ ʀᴇᴀᴅ ɪғ ʏᴏᴜ ᴀʀᴇ sᴇɴsɪᴛɪᴠᴇ ᴛᴏ ᴀʟᴄᴏʜᴏʟɪsᴍ, sᴇʟғ ʜᴀʀᴍ, ᴇᴀᴛɪɴɢ ᴅɪsᴏʀᴅᴇʀs ᴏʀ ᴀɴʏᴛʜɪɴɢ ᴀʟᴏɴɢ ᴛʜᴏsᴇ ʟɪɴᴇs]