Flexibility/Ballet
6 histórias
Dancer tips de tiffani163
tiffani163
  • WpView
    Leituras 51,061
  • WpVote
    Votos 1,442
  • WpPart
    Capítulos 72
Dancers UNITED!!!!! BOOKS OF AMAZING TIPS FOR DANCERS, SUCH AS MY SELF Highest ranking- #26 in non fiction!!!! VOTE ADD TO READING LISTS COMMENT SHARE ❤❤❤❤❤❤
Dancer Tips de Curly_haired_geek
Curly_haired_geek
  • WpView
    Leituras 8,577
  • WpVote
    Votos 256
  • WpPart
    Capítulos 5
Tips for stretching and other dancing things.
How To Do The Splits In A Week Or Less de BlahJustinBieber
BlahJustinBieber
  • WpView
    Leituras 12,273
  • WpVote
    Votos 145
  • WpPart
    Capítulos 15
The splits is an impressive feat of flexibility that is beneficial for a wide variety of activities, including ballet, martial arts, gymnastics and yoga. Training to do the splits takes months or even years of practice and intense stretching. There is no way to shortcut to the splits, and no way to get them in a week or less unless you are already millimeters from the ground. Ready to get started?
Book of ballet de Unaannie7
Unaannie7
  • WpView
    Leituras 13,947
  • WpVote
    Votos 283
  • WpPart
    Capítulos 13
Learn ballet dance moves and some tips+ tricks on how to be a great ballet dancer.
Tips from a Ballerina de AshleighMartin3
AshleighMartin3
  • WpView
    Leituras 2,890
  • WpVote
    Votos 95
  • WpPart
    Capítulos 10
Look into the life of an everyday ballerina. Learn the kind of things she eats, her exercise moves, and how she balances school work with ballet. In this book there are tips, facts, and helpful insights to a ballerinas life. Enjoy!
A Guide to Becoming More Flexible de rhythmicgymnast836
rhythmicgymnast836
  • WpView
    Leituras 23,947
  • WpVote
    Votos 445
  • WpPart
    Capítulos 18
This is a series of simple steps to becoming more flexible. If you perform these exercises often, you will see a difference in your flexibility. I myself wanted to be more flexible, and couldn't find many stretches that gave me a fast outcome. These are some that I find help a lot. I hope you enjoy!! *Edited and Completed* Started: December 2015 Completed and Edited: June 2016