A mush of quotes and intros and such.

Literally the title

This book is filled with inspirational quotes, and the meanings behind them. This book is to remind you to also keep your head up, and as it says in the title, stay strong. I hope I am somewhat of a help to you. Stay beautiful, and keep your head up high so your tiara doesn't fall off, princess. If you ever need anything or have a quote you would like to include, just message me. I will gladly do so. :) x

just some random quotes from random places **the beginning of this book is awful, i'm sorry but it get's better** **actually no it doesn't this whole book sucks, gotta blast!**

Quotes, Tips, Music, Books and Advice on how to deal with troubling times from depression, OCD, self esteem panic, self harm, sleep issues, stress, ADHD, eating disorders, anxiety (social anxiety and anxiety attacks as well) , studying/learning problems, anger issues, and even heartbreak. { WARNING: I get straight to the point. I tell you what I know. No poetry. No bullshit. This is your business, not mine. I want to help. Actually help. I tell you what you want to hear and I hope it helps. } Im not writing this for popularity, votes, followers or pity. I'm doing this to help people when they can't get enough help somewhere else. To help people who don't get help at all. To help those who can't help themselves. This might save a life. These chapters can be from blogs, books, myself and others going through the same.

# 1 in Motivation || Encouragement Self-Love Self-Worth Self-help Self-Appreciation Happiness Forgiveness Tranquility Making the best of life is not hard, all it takes is a little practice 🤗 *ALL MINE UNLESS STATED OTHERWISE*

It's great therapy, apparently. cover icon: 'heartbeat' designed by Ema Dimitrova from the Noun Project

Welcome to my blog, The Self Worth Diet on Wattpad! Here you will find recipes, personal stories, articles that I wrote for The Huffington Post GPS for the Soul as well as self help pieces. The Self Worth Diet is a spiritual as well as self help blog that helps you with your self worth. You will find great tips and advice on how to live a healthy life both emotionally, physically and spiritually. You will also get to read about my sordid, weird life and experiences. This blog was originally started after I sued Jenny Craig for having to have emergency gallbladder removal surgery from being on their diet. My suit went very public but I dropped it in order to advocate against the dangers of the dieting industry. It is my goal to shine a light on the body image and self worth issues we all suffer from. I hope you find these recipes, personal stories, articles and self help pieces helpful as you trudge the road to happy destiny.