Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them? This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated with each one, and how to use them to work toward better health. Namaste. This book Chakras for Yoga Meditation and Stress Relief is intended to be free on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to download, all author's proceeds will benefit battered women's shelters. This book is a companion piece to my other free books on yoga and meditation. Feel free to contact Lisa if you have any questions - she's happy to help!

Advice for the future disciples and masters of the Tao. This text covers all the essentials of the spiritual practice from the 10 powers of Taoism to Tao brands, logos and trademarks.

A book full of quotes from Gautama Buddha.

Stressed or just tired of everything lately? I'm going to try and show you how to enjoy the little things in life.

I feel as though spirituality has always been an internal conflict of mine. On my journey through Buddhism, Im still learning. This is for those who are interested - I've compiled this mini book, consisting of quotes, teachings, and pictures. Enjoy xo