Hey search up the book "glow up, let's do it together!" It is a newer and updated version of this book. It contains progress pictures as proof that the tips really do work! This book was created in 7th grade when I was absolutely brainless.

|#1 in routine | #1 in pamper | #1 in glow-up | #1 in essential | #1 in glo-up | #1 in glo | #1 in tricks | #1 in up | The term "glo-up" stands for a personal transformation and largely attests to the increase in self-confidence and a positive change in one's self. Each chapter in this book will consist of challenges, tips, and tricks in order for you to be and show your best self to the world. Anyone can use this book because self-care is essential to EVERYONE. Note: I did not primarily come up with all this information, it is stuff I gathered from many online sources and social media platforms (Eg. Pinterest). Links to where I found everything will be at the bottom of each page. Photo from http://drkarenhudes.ca/index.php/2018/05/07/the-benefits-of-self-care/

This book will consist of life advice, health, fashion, glow up tips, quotes, self care, and more. I hope you, the reader, enjoy this book. Let's spread love and positivity, girls! We are always bringing each other down, it's time we lift each other up! Also this book will contain my OPINIONS and my thoughts so yeah.

Ideas for self care

This is just some confidence tips, some quotes, and hygienic tips. It's mostly just to help people become their best self😊