What Is Emotional Intelligence? Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others. It is generally said to include three skills: 1. Emotional awareness, including the ability to identify your own emotions and those of others; 2. The ability to harness emotions and apply them to tasks like thinking and problems solving; 3. The ability to manage emotions, including the ability to regulate your own emotions, and the ability to cheer up or calm down another person.

I know that every person in this life has asked himself or herself these questions: "What is life about ?" "What are we doing here?" "How can we survive?" In my young age I've learnt a lot of things. I've started understanding life more and more. In this book, I'm going to share with you my experience with positivity. If you are interested follow me.💙