This book contains a series of poems written over a decade. They fall into two main categories. Poems about generating a positive attitude in life, and poems about romance. The poems were written for therapeutic purposes. I have survived a sub arachnoid haemorrhage, live with rheumatoid arthritis, keep Chrohn's Disease in check and live with bipolar mood disorder. I am a People's Poet and spend considerable time travelling and promoting my poetry. If my poems give one person a positive attitude to life and help minimise the level of stigmatisation towards Mental Health I will feel happy and justified in my actio humanns. By