rhythmicgymnast836
- MGA BUMASA 23,861
- Mga Boto 445
- Mga Parte 18
This is a series of simple steps to becoming more flexible. If you perform these exercises often, you will see a difference in your flexibility. I myself wanted to be more flexible, and couldn't find many stretches that gave me a fast outcome. These are some that I find help a lot. I hope you enjoy!!
*Edited and Completed*
Started: December 2015
Completed and Edited: June 2016