This is just a book I made for myself that will help me improve myself :) feel free to use🌟 (the photos i include are not mine)

diet tips and exercises to help lose weight I am not a trainer nor a nutritious *some may not be viewed as a healthy weight loss*

shit such as tips, quotes, and practices to help you stay on your game b.

This self care book contains masterposts, tips, advice and threads for yourself, health and lifestyle. From skin care, to dating, school and having fun, it's all here in this book. -eѕт ѕepтeмвer 2018 ーmarked completed october 2019

Here are some self care tips for my ladies and gentlemen!