Journey to learn, understand and heal from my mental illness. I go over things that I am going through, review my past and how it has affected me, do research on that illness and study any behaviours that I experience and learn how to healthily cope in order to better myself for myself, my family and my friends.

|WARNING| Trigger content included, Don't like don't read! Not my problem! |WARNING| Swearing included.

An anthology of random essays, reflections, and other whatnots ©️ 2019 by RMAL

User-submitted stories about their own mental illnesses, their struggles with themselves and finding the strength to face it every day.

Log Book Of; ~Self Harm ~Mental Breakdowns ~Mental State/Health ~Rants/Vents